I like today. I got myself some of this. And I’m headed to the mall later.
My alarm went off at the nice hour of 5:30, I was not feeling getting up and working out this morning, but decided if I went downstairs and wasn’t feeling it I’d just go back to bed. Well turns out it was a good idea to just try it out because I ended up having a great workout.
If you know one thing about me, it’s most likely that I am the biggest klutz ever. I am always falling and tripping over my own feet, or invisible bumps on the hardware floor or street So as I was running down my stairs the other day it was no surprise I slipped and fell right on my tailbone, holy gosh that hurts. I bruised it, but it is feeling a lot better today. Well it actually still hurts to sit for a long time and do certain moves working out, but it looks like it will heal just fine.
As part of FLOW I wanted to share some of the workouts I did this week!
Sunday – rest day
Monday – 800 Rep Workout
Tuesday – Spin
Wednesday – Burpee Blast
Thursday – Spin
Friday – This Bodyrock workout
Saturday – either rest or this workout. We’ll see how my tailbone feels!
Have a great Friday everyone!
Did you have any good workouts this week?
Do you consider yourself clumsy?