Happy Thursday! I hope your morning has started off great!
Here are some things I’m loving this week.
I wanted to share this workout I did yesterday! It is killer. It made my arms burn and after the weight section there’s some plyometric moves to boost your heart rate and keep you working! My arms are definitely sore after this.
1. This workout.
*the burpees are meant to be full burpees (with a push-up)
2. Overnight Oats.
After spin this morning, I came home and ate some breakfast:
Overnight Oats
- 1/2 cup GF oats
- 1 scoop vanilla sun warrior
- 1/2 tablespoon chia seeds
- 1/2 tablespoon flaxseeds
- 1/4 cup pumpkin
- 1 tablespoon raw cashew butter
I cooked this up yesterday and left it in the fridge overnight to eat right away this morning.
3. I want this shirt, I think it would look really cute with a high waisted skirt!
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4. I am on the search for these nail polish colours today:
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5. Go check out this site. It makes me laugh…out loud
Now I’m off to get a start on this beautiful day!
What are your favourite things this week?
About Lisa
Mmm your breakfast looks so good
And good for you doing all those burpees! Burpees are just one of those things I HATE
But I make myself do em anyways 
Haha I know I love to hate them!! Same with jump lunges, those kill me!
Oh. My. Gosh. That website is hilarious!! Thanks so much for sharing! I too was laughing out loud!!
Great workout today–burpees are killer; I don’t blame you for being sore! I may have to give this one a try, although I have to admit, I’m a bit intimidated! :-p
And last but not least, Chanel nail polish is the best. I’m in love with coral and “sea foam” (<–I guess that's what they're calling that light green color that's *everywhere* this year), so if you find these colors, please let me know!
Happy Friday! xoxo
Haha, by the last set I thought my arms were going to fall of
give it a try! I haven’t found it yet!! I am loving that colour though, I think I may go search every mall in my city haha I’m bound to found it that way right? I’ll let you know if anything turns up! Have a great Friday too
Hey Lisa! Thanks so much for coming by Microcosm of Life! OH, and that tumblr is my favorite thing of the last few days. So funny.
Your blog is awesome! I just love that site
I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again
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