Why hello there Thursday, its great to see you again.
The week has just flown by for me!
Aside from the not so nice weather we had yesterday, everything is peachy.
This morning, I decided I wanted to have a little chocolate with my breakfast. I have never seen chocolate almond butter over here in my parts of Canada, sadly. So, just decided to make my own.
I combined 1 tablespoon of raw almond butter, a heaping 1/2 teaspoon raw cacao powder, a little bit of stevia, ~1/4 teaspoon vanilla extract, and ~1/2 teaspoon almond milk. I just mixed it all together with a butter knife and served this atop of my breakfast oatmeal.
Yesterday started out with a little mishap. While driving my car, I looked behind me and saw there was a creepy spider there. Why is it that I think that spider’s are the scariest thing in the world. I definitely panicked a bit, I mean what happens if it crawled near me, I would surely die. At least it felt that way at the time. I contemplated just going home and running from my car, screaming, until somebody could kill the spider for me. Instead, I decided to stop at the closest gas station and asked the man working there if he would kill it for me. Classic times.
After my spider fiasco, things started getting a little better though
I completed a sweaty workout. I did Zuzana’s ZWOW #2. It’s a goody.
After, I made sure to refuel myself with a protein smoothie.
This beauty had almond milk, 1/2 banana, 1 cup strawberries, 1 teaspoon each of ground flaxseed and almond butter, 1/2 serving vega protein powder, stevia, and a pinch of xanthan gum. Delicioso.
Hope you all have a great day!
Have you heard about Cameron Diaz’ plans to become a nutrition educator?
What do you think about a celebrity, like Cameron Diaz, educating people in fitness and health?
I think she’s a pretty good role model for younger people. She seems to have a pretty healthy body and if its truly her passion to provide people with ways to turn their health around, than that’s a good thing. Whatever floats her boat