Happy Wednesday, friends!
Who is ready to get this party started? I can not believe it is already Wednesday, this week has gone by super fast already!
I’ve been moving this week, so I opted to skip out of my morning workout in favour of eating breakfast 
8 – Breakfast: Overnight Oats: 1/3 cup oat bran, 1/2 cup egg whites, 1 teaspoon cinnamon, stevia, 1/2 tablespoon hemp seeds, 1/3 cup pumpkin, topped with raw cashew butter post picture!
It was a beautiful day out, so I took advantage of it and went on a little walk and then headed to the market to pick up some groceries for the rest of the week.
11:30 – Lunch: Roasted kabocha squash with a side of raw coconut butter (so fab)
3 – Snack: leftover greek yogurt (about 1/4 cup), scoop of vanilla sun warrior, 1 tablespoon raw almond butter mixed together topped with fresh organic strawberries
5 – Dinner: slice of ezekiel bread toasted and topped with 1 teaspoon coconut oil, with cinnamon and stevia (cinnamon toast), with a side of spinach, cauliflower, asparagus, and tempeh roasted in a mix of coconut oil, almond butter, and almond flour
8 – Bedtime Snack: protein muffin, with coconut cream, and peanut flour paste
A delicious day of eats if I say so myself, now back to moving. And then catch up on episodes of the New Girl. Such a great show.
Have a wonderful day friends!!
What is the best thing you ate today?
About Lisa
I didn’t workout when I was moving either. Too many boxes to lift, I was exhausted!! lol Coconut butter is amaaaaazing. Good luck with the move!
Haha I know, I think my arms may even be sore from lifting so much. I think coconut butter is my fave fat right now. So creamyyy
OH MY WORD all of these eats are just making me drool like a psycho! That kabocha, the greek yogurt, and that protein muffin mmmm I’m thinkin you should move to Texas to be my personal chef heehee
Good luck with the move, friend!
Hehe
I would love to move to Texas and cook for you 
How awesome would that be?! Thank you!
Gosh, I eat the most boring food! The best thing I’ve eaten (so far) today was cottage cheese with almond butter.
Moving is a major work out, isn’t it?! All the best for your move
Haha, I usually think my food is boring. I try to mix it up a bit so people don’t keep seeing the same things. Mmm I love cottage cheese and almond butter. My arms are so sore from moving boxes and all my stuff
I just bought a kabocha squash to roast too! I can’t wait to do that tomorrow, you have me craving it, and now I am going to pair it with coconut buttaaaahhh
It’s the best
Be warned, it is super hard to cut into! 
I think moving totally counts as a workout! All of your eats look so tasty
. The best thing I’ve eaten today were the double chocolate chip protein cookies that I made from Brittany at Itty Bits of Balance!
Oh yumm! That sounds so delicious! I am going to check out that recipe!
Moving is definitely a killer workout! The day I moved, I woke up early to go to the gym, but one hour into the moving process, I was regretting that decision BIG time. Let’s just say I’ve had two much-needed workout-free days since then…Allowing my body to rest has felt so good!
I’m loving all the delicious coconut butter, oil and cream in this post! I feel like coconut products have taken over every single one of my meals lately…I just can’t get enough. :-p
The best thing(s) I ate today were two new Trader Joe’s finds: hummus dressing (so good!) and cocoa almond spread (like Nutella, but made with almonds instead of hazelnuts).
HUGS!! xoxo
My arms are sore just from lifting boxes up and down stairs. Goodness. Haha, I could imagine regretting that workout later on
Moving is no joke. I’m so happy the time off has made your body feel much happier! Just think your next workout will rock then. Oh my, I am too obsessed with coconut items haha. I literally eat a couple every single day!! I can’t get enough either! Hummus dressing?! That sounds so good, I wish Canada would get on that train soon!
So healthy! nice day of eats. I’ve never had kabocha squash before, at first I thought it was big roasted plantains? haha are they sweet?
Haha, I would compare it to butternut squash, except that it is more dense, and a little less sweet!
Yum – kabocha is my favorite squash! Good luck with your move!
It is just the best
Thank you!xo
Your bedtime snack looks great! Squash w/coconut butter? Must try!
It is such a good combo together!
Mmm raw coconut butter sounds so good! Also, overnight oats that look as good as those > workout.
Coconut butter is seriously one of my favourite products. So delicious. It tastes like frosting. Well, in my opinion!