Total Body Sculpt

In some exciting fitness news this week, I was accepted as a Fitfluential Ambassador! After reading one of my favourite bloggers, Tessa’s post about the program, I finally decided I should send in an application. A few weeks later I was notified that I was accepted.

I love the message they are trying to spread with awareness to health and fitness goals and passions. I am so excited and honoured that I was accepted as an ambassador and am truly excited for what this positive community will bring along for me. Especially, since I’ve only been blogging for a short amount of time.

As you all know I am very open in my recovery process, and I hope I can help others with their recovery or to even not get involved in an eating disorder in the first place. It is a truly awful and deadly disease. I want to provide insight and advice to others that want it, and want to encourage everyone to get to their happiest and healthiest. Being healthy is the main priority and that looks different on everybody.

I am definitely not perfect, but am working on creating balance in my life with fitness, nutrition, and all it takes to be a healthy individual. I still have my struggles, but am being proactive in working on them.


As you all know by now I love my quick and effective workouts, HIIT or Tabata mainly, and also love circuit workouts as well. They make time fly by and they are so efficient. It’s fun and effective. And remember, you don’t need a ton of equipment to get in a superb workout!

What was your workout today?