Hello, loves! Happy Thursday to you all!
This morning, I woke up and didn’t have my overnight oat bran prepared, I know, who am I? I’ve eaten a different breakfast just about everyday this week.
Today, I finally put together a recipe on those spectacular pancakes from Tuesday’s post.
Perfect Pancake (serves one)
- 2 tablespoons brown rice flour
- 2 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1 egg + 1 egg white
- 1/4 cup mashed banana
- 2 tablespoons almond milk
- any spices you desire (I used a little cinnamon) and stevia drops as well.
You’ve got that right, my friend Moe.
I mixed the ingredients all together, greased a pan with coconut oil, heated over medium heat, and cooked the pancake about 5-6 minutes per side.
Mmmm, it came out fluffy and moist (sorry if you hate that word). It was crispy on the outside, gooey on the inside. Which is how I like my pancakes or baked goods.
And yah, I totally made these the night before, so I could have these first thing in the morning.
So filling. And hit the spot.
Coconut flour and banana is now my new favourite combination as of late. We’ll see how long this infatuation lasts…I’m considering changing my blog name to coconut flour lately, since it seems to be a major part of my diet right now.
*I also tried baking this last night for a snack instead, and it was superb! I just baked at 375 for about 15 minutes. I wish I pictured it, because it was really tasty!
After, I made my way to starbucks (of course) and grabbed an Americano and spiced it up with pumpkin pie spice and cinnamon. Mmmm. I love my coffee.
Later on, I thought I’d try out some yoga.
Yoga and I are not getting along. Maybe if I stop dreading the practice I would actually like it? That sounds like it could work.
Instead, I spent my time catching up on blogs and researching personal training courses. Thoughts from anyone? What’s the best out there?
I’m also loving the fact that I’m trading in my LBD’s for BCD’s (bright coloured dresses). Bright colours are definitely in right now. I do adore my black just as much as the next person. But, its nice to change it up and have something more refreshing and eye grabbing for the summer time!
And I just happened to order this dress in 3 different colours. Oops?
Hope you all have a great day!
What’s your favourite pancake topping? Pancake recipe?