Morning beautiful people! How is your day going so far?
I hope everyone’s Independence Day was awesome if they celebrate.
After we last spoke, I got myself a workout in, some good eats, coffee, and a new phone!!!!! So excited that I finally upgraded to an iphone after I’ve been wanting one for about…1 year and a half.
Add me on instagram: lisa_lately. Just do it.
Backing up to the morning, I got my workout in and quickly ate breakfast. It is so gorgeous out today, I’m happy the sun finally came out finally. I almost had myself another smoothie for breakfast, but decided to go with the overnight buckwheat bowl I had waiting in the fridge.
I quickly got ready, so I could get some coffee into my veins. Then moseyed my way on over to Starbucks, of course.
This is love.
Afternoon snack was a batch of yogurt I had previously frozen, blended with a frozen banana and some coconut flour.
I kept this on the lighter side because I was still full from breakfast and lunch previously. I’m sad because I ran out of fresh berries, so now for fruit I’m relying on the frozen bananas I have stocked up in my freezer. Not as good as the lovely summer berries.
After the mall, I had a cup of tea while browsing cute dresses. I love this dress that Jennifer Lawrence is wearing.
Earlier this week, I mentioned that I had a lot I was thinking about, well while I am getting some things finalized and figuring out the rest I am doing things to progress how I choose to feel.
My goal to choose happiness is going great, my idea is to replace every negative thought with a positive.
Much more positivity has been brought into my days now, I realized my mindset needed to change.
I got out a pen and wrote down a list of about 10 positive mantras and affirmations to say to myself. When I notice a negative or irrational thought enter my head, I grab the list from my bag and repeat one of the mantras I wrote. That way in any situation, I have these to look at and repeat instead. It truly has given me a more positive aura and just makes me happier by the end of the day.
It may sound silly, but I’m truly smiling about everything. It is simple and you can bring it anywhere.
I’m truly ready for life, the future and what the days will bring me. I am feeling good about changes.
Now to get the rest of the day going! Have an awesome one!
How do you make your days more positive?
How was your Fourth of July?