Morning everyone! Happy Independence Day to those of you in the US!
Over here, its just a plain ol’ Wednesday…or not quite so plain. It’s time to celebrate What I Ate Wednesday.
My day started off dark, rainy, and early with a spin class. I got home and was super hungry and needed to get ready fast.
Insert putting my face on, breakfasting, and heading to an appointment.
7:30 – Breakfast:
Breakfast was overnight oat bran topped with cashew butter!
And then as I was leaving my appointment to the car, I fell down the stairs. Fun times!
I swear I just wrote about how I fell down stairs, clearly I have a problem keeping stable on my feet.
Whatever, no one was there to see me lying on the floor. No shame.
Lunch came at a later time than usual, thanks to the appointment running later then expected.
12:30 – Lunch:
Roasted kabocha squash with a shot glass filled with coconut butter and a side of greek yogurt.
Yep, more kabocha. I’m in love. My taste buds were begging for that orange squash. What divas.
3 – Snack:
Coconut muffin smeared in protein frosting. With a side of un-pictured berries. Thanks for the recipe Ashley, they’re great!
I tried going for a little stroll outside, but the weather wasn’t having any of that. If I hear one more person mention how ridiculous the heat wave is where they are living, I may punch them through the computer. I’d kill for some sunshine over here;)
5 – Dinner:
Socca topped with a little coconut oil and nutritional yeast. With a bowl of roasted zucchini and asparagus, plus a side of avocado mixed with nutritional yeast for dipping.
Closeup on the veggies!
Following dinner, I was craving something banana-y. My computer thinks this is a word, cool beans. (Who came up with this saying by the way, it’s just awful).
So I pulled out the big guns…
8 – Snack:
Banana protein muffin with a mix of teff/brown rice flour, banana, stevia, and egg whites. Eaten with peanut flour paste and coconut cream.
Hope you are all having a great Wednesday!
Enjoy the day!
What’s the best thing you ate today? Any fun fourth of July plans?