Wow, finally I got to recapping day 2 of the Healthy Living Summit.
Way to get super behind on these.
This trip was some added stress on myself, and I think the stress got the best of me, because throughtout the night I got really sick, like sick to my stomach.
I ended up turning off my alarm clock, and just decided to let myself sleep in a little. Although, I did end up getting up at 7. I quickly ate and got ready to head downstairs and meet the others for the rest of the breakfast and ice breaker sessions that was held.
* Cait, Heather, and I getting ready for the Crossfit workout. *
All the sponsors were set out in an area outside the conference room, so we had lots of time to chat with all of them who set up in their booths.
They taught us the proper squat form, and we quickly did a WOD (workout of the day) that included 7 air squats and 15 jumps for 5 minutes AMRAP (as many rounds as possible).
* Heather, Brittany, Me, and Tessa after the workout *
Next up, we got to choose from 2 different sessions. I had such a hard time decided which ones I wanted to go to, because they all sounded fantastic.
They were all hosted by wonderful bloggers, who had a ton of knowledge on these topics (obviously). And I definitely learned and took away a lot of great things from each session.
After was lunch, a group of us decided to hit up Whole Foods again, since we weren’t sure what the food situation would be like, especially since it wasn’t that great before hand.
* Meg, Cait, Heather, and I *
I heard from a lot of people it was good, but I enjoyed my Whole Foods salad once again. I mean, it was only my second time there, so I had to make the most of it!
In between, I went back up to the room to get ready and rest a little, since my stomach was still a tad uneasy.
We ended up meeting for sushi later on, where I got to chat with so many lovely ladies I hadn’t really had the chance to get to know yet! Once again, the company was the best part.
After enjoying our sushi meals, the group decided to head for some ice cream/frozen yogurt. I’m not a fan of frozen yogurt, so I skipped on that, but wish I indulged in a little ice cream. Admittedly, this was more of a “choice” on behalf of my eating disorder, and I ended up not getting anything.
* group of us healthy living ladies, enjoying frozen yogurt and ice cream *
Later, we decided to head back to the hotel early and get a good nights rest before the last day. In the cab home Heather and I thought we were really cool by quoting the movie I Love You, Man for basically the entire ride back. I’m sure we were amusing.
Stay tuned for the final day!
Have you ever done Crossfit before?
Do you like sushi? What do you usually order?
Hope your all enjoying your Saturday!