Hi friends! Another week of delicious eats to get through. Let’s get the party started.
This morning I rolled out of bed to a painful sight…that was the alarm blaring at 4:57.
I contemplated just skipping my morning spin class, but after much debate I figured there is no use going back to bed while I was up in the mean time.
When we got to spin this morning, sadness came over me as I realized there were no bikes left. Thankfully the instructor wound up finding some extras, because as I was on the treadmill for just the short 3 minutes I was already bored.
Suffice to say, I am not a treadmill fan…at all. It all worked out though:)
Breakfast was a bowl of overnight oat bran.
In the mix; oat bran, egg whites, chia seeds, banana, blueberries and peanut flour paste.
Early morning is definitely my favorite time of day.
I feel much more productive throughout the early hours and it just seems so peaceful.
Tuesday is grocery day, so after picking up a few things at the store and a trip to Starbucks, I made some Lunch.
A simple, yet delicious sandwich.
It’s just so delicious and nutritious. It can’t get much better than enjoying some healthy fats!
On the side, an un-pictured kale salad. Just a bunch of kale, lemon juice, cucumber, and cooked tomato (I hate raw tomatoes).
Nothing too exciting to see.
I’ve been going through a few weeks of intense stomach aches, so have been keeping most of my meals stomach friendly, for easier digestion. I miss the veggies, but for now this is making me feel better!
After completing some much needed things, I decided to take advantage of the gorgeous weather and get outside for a little walk.
Afternoon snacks included: a protein muffin, coconut flour frosting and an apple on the side!
My baking urge took over and I got to work on a few things…more on that later, well if they turn out!
For Dinner, I whipped up a bowl of roasted broccoli slaw with nutritional yeast and coconut oil and socca cooked in more coconut oil, avocado in a shot glass for finishing touches!
Now on the agenda is to catch up on Dexter! I just love this show.
And later a snack before bed!
What’s your favorite nut butter?
Least favorite type of cardio?
Hope you have a wonderful Wednesday!