Happy Saturday!
Oh boy, I thought today deserved a survey, since I’m officially sick and too lazy to think of actual content.
Does this survey title remind anyone else of their college days and last calls at the bar? Just me then? Ah, the good old days, how I miss those times (just realized it’s the last chance survey, not last call. Duh. Sometimes, I’m dumb…)
Anyways, I got this survey from Brittany who got it from Ashley who got it from somewhere…
Last food you ate?
Don’t be too surprised.
I had roasted kabocha squash cooked in coconut oil and cinnamon and an egg omelette with spinach.
Last beverage you drank?
Besides water? Coffee!
In a holiday cup too, I must add. Which made it all that more delicious.
Yes, it does taste better from a red cup.
Last workout?
Since injuring my neck, I’ve been a bit out of commission.
I’ve just been limiting to the spin bike and planks. So, the last workout I did was a spin class.
Last thing you pinned?
Oh man, Averie’s homemade vanilla extract.
I need to make this asap! I bet it’s so amazing.
How did I not think of this before? And it’s simple too, which makes it my kind of recipe!
Last text message you sent?
“Ha ha, you were awesome.” to my friend, Laura.
Last blog you visited?
Brittany’s to retrieve this survey.
Last tweet you sent?
On that note…does anyone have a favorite place to buy online?
Victoria is kind of lacking in the clothes department…everyone basically has the same clothes as each other;)
Last place you visited?
Starbucks…I truly have an obsession.
I walked in and was SO excited (like a 6 year old) because they had all the Christmas decorations set up.
Last time you did ab work?
Two days ago. I plank every Monday, Wednesday, Friday!
Except today, since I feel like death.
Last show you watched?
Modern Family. Such a classic.
I think this is one of the last comedies out there, that are actually funny. Like make me laugh out loud funny.
Last thing you baked?
I baked up protein pumpkin bars on Monday, so stay tuned for that recipe!
What is the last thing you Instagrammed?
My green juice from this morning.
I don’t think I’m going to be able to stomach one of these guys for a while now though.
Last item on your to-do list today?
I don’t have a list written down, but I know that I have a few things that still need to be done before the day is over…you know like laundry, cleaning and cooking.
All that fun stuff that everyone loves to do.
Do you like sprints, or do you like steady state better?
Sprinting! I’m a weirdo who loves sprints.
In spin class I always get so pumped up when the teacher says we’ll be sprinting.
Weeeooo.
Do you need coffee to get going in the morning?
I don’t think I need it. However, I think it’s pretty much essential for me having a somewhat productive and functional day.
I mean obvi I adore the stuff.
P.S. Does anyone else highly dislike when people short form words like that; like totes, gorge, probs, EVOO, etc.)
I hate it, but I totally do it…just to be that annoying person.
I sound so fun, don’t I?
Last food you ate?
Tell me where you shop!
Any plans for the rest of the weekend?
Happy Saturday!
















Thanks for linking up my post and pinning my vanilla extract! I hope you try it at home! So easy
I can’t wait to try it out!
Love these surveys! looking forward to that pumpkin bar recipe now! Hmm last food I ate was a plain brown rice tortilla…so boring! No plans for the weekend other than work today and getting ready for the week tomorrow!
It will be posted tomorrow!:)
Oh yeah I absolutely need coffee in the morning, this morning especially.
Oh no! Hope you feel better really soon!
Oooohhh, homemade cinnamon extract sounds great!
Thanks Shannon!
Ugh, I hate it when people shorten words! Definitely annoys the hell out of me for some reason.
I hope you’re feeling better soon!
Haha, yah it’s definitely a pet peeve.
I’m more of a fan of sprints too! It keeps things interesting. Looking forward to that recipe!
It will be posted tomorrow:)
lmao! I always say gorg and prob. I haaate tots though! I’m weird. I also love sprinting, too. We are such twins is scaryyyy.
Ha ha. It’s okay, I say them all the time yet I hate when others say them. We can be weird together.
Haha omigosh I think today is the day to be filling out this survey, because this is like the 5th one I’ve come across. Sorry that you’re not feeling well though, hun
And yes… I can’t stand the shortening of the words… the one that gets to me most is ‘bloobs’ *shudder*
I know, everyone’s filling them out now! I can’t help but love surveys! Oh man! Bloobs is so bad! And brekkie!
You’re so funny, Lisa. Obvi. I used to use those words in middle school because Lizzie McGuire did. Did you watch that show on the Disney Channel? Yup, she was my idol.
I also love sprints in spin class. The teacher will sometimes take a poll if we want to do sprints or a hill for the last song. I always am one of the few to vote sprints. Unfortunately I don’t usually get to do them since everyone looks at me like I’m crazy.
Glad you can still spin & plank despite your neck being in pain! I know that it’s hard to hold back from the other stuff you enjoy, like tabata and plyos. But it’ll be worth it to take it easy and I know you love to spin and plank!
Am I surprised that the last thing you ate was squash or the last thing you Instagrammed was something in a Starbucks mug? Um no. Totes not.
You’re so talented in the kitchen – can’t wait to hear how you made those pumpkin protein bars!
And you should totally get on ideeli.com. Let me know if you want my invite referral link. It is ADDICTIVE and the clothes and shoes are adorable and (mostly) affordable.
Ha ha. Oh gosh, I used to LOVE that show so much! Yep, I was pretty obsessed with it. Maybe for a little too long. Oh man, I’m the EXACT same in spin. I always vote sprint, but everyone else loves hills. I don’t understand it at all. Ha ha, you’re awesome. I’ll definitely check out that site now!
The last food I ate was roasted peanuts; I was snacking before bed. I haven’t made breakfast yet, but in a little while I’ll have eggs.
I buy most of my clothes from American Apparel. My mom uniform pretty much consists of t-shirts and leggings so they’ve got me covered. Otherwise I like to shop at j-crew and nordstrom. I want to get into supporting local Seattle designers though. I used to be really into that as a teenager in Alaska. I just like to spend my money in my community.
I don’t have any weekend plans except for church on Sunday. I might call my brother today; it’s been a while since we talked. Oh and because I get excited about food, this totally counts: for dinner this weekend I’m making home made tortillas for shrimp tacos and pork chops with mushrooms and home made applesauce.
J-crew always has great things! That’s true, I’d love to spend more money in my community, maybe I can find some good little boutique stores!
OMG CAAAAAAAAAAAM. Hahaha. Modern Family is the best show ever. And we are totally the same person because I abbreviate words just to be annoying ALL. THE. TIME. We’re fun.
Love you!
Ha ha. Modern Family is theeee greatest! So dang funny! We sounds like the best combination of people ever…annoying people with our shortened words;)
So I peeled a kabocha for the 1st time today( I normally don’t mind , & just eat the skin, but wanted to try it skinless), it was a.task.and.a.half! I don’t know you do it. Such hard work. Fortunately the EPIC effort was pretty much forgotten whilst I was eating it, & was overwhelmed with deliciousness.
Last thing I ate= the lovely sweet potato chili from your post yesterday, kidney beans in place of turkey , pb sandwich on the side. Yum, is what I have to say about that:).
Shop at Topshop! It’s my favourite.
Xxx
Ha ha. It’s definitely difficult the first like 10 times, and then it gets easier after that! I swear ha ha. It’s for sure an arm workout though. It is SO delicious, I can’t not do it! Mmm..chili and PB sandwich sounds like a pretty amazing combo!! Oh, I’ll check out topshop asap!!
I am so excited the red cups are back!!


I’ve been so good lately making my coffee at home…but I 100% agree the cups make for magically delicious beverages!
I hope your neck is feeling better ASAP! <–the only abbreviation I can tolerate!
And that your sickness goes away too, eeeek what did you do to yourself?!
xoxo!
I really need to get better at making coffee at home, I suck at it for some reason! Ha ha. I get things everywhere, it’s not a pretty sight! Ha ha, that’s about the only abbreviation I like as well;) I know what is with me?! I need to do something about these injuries/sicknesses.
I love this survey!! I have to do it this week!!
I’m so sorry your neck is still bothering you! I hope it gets better soon!!
I agree, coffee tastes better in the holiday cups! I am so jazzed it’s that time of year! Gah I HATE sprints..I love jumps and climbs.
Ughh I hate sprints! They’re like torture! Except I feel so good after. So maybe I like them. Just a little bit.
My favourite places to shop are Lululemon, Urban Outfitters, H&M, Aritzia, and sometimes GAP if I can find something there that fits me properly haha.
Ha ha. I think it may be a love/hate relationship then;) Thanks for the recommendations!
I like sprints too!! We can be weirdos together
I love Banana Republic and H&M and Gap.
Hope you feel better!
Sounds good;)
I’m having way too much fun reading these surveys! I may have to jump on board with this one! Okay, first off, I completely agree that coffee tastes a thousand times better when sipped from a red cup. Last year I hoarded extra cups because I couldn’t bear the thought of returning to boring white in January. I think my supply lasted until February! Dedicated or obsessive? I’d say both!
I LOVE pumpkin protein bars, and have two recipes I use regularly, but am always ready to mix things up a bit. I can’t wait to try your take on them! I’m guessing they contain coconut flour?
I did a lot of shopping this weekend, so here are my picks: Banana Republic, JCrew and Ann Taylor LOFT for high quality basics. You just can’t go wrong with those three. Classy and timeless all the way. Urban Outfitters for funky-chic; Zara for sophisticated; Express for bright/fun/party; Forever 21 for trendy (I try to buy items here that are in style now, but will likely be out of style next year). I also love ModCloth and Lulus for dresses!
Okay, that list should keep you busy for awhile! Love you, and hope you had a fabulous weekend! I’m sending healing vibes your way. <3 xoxo
Oh, I’ve already started hoarding cups! I always ask for like 2 extras. And since I’m there basically everyday they must think I’m nuts. Yep, that’s about right. We can be odd balls together;) Ha ha. These ones actually don’t contain coconut flour! Quite an odd thing for me!! Okay, love the store choices, checking those out asap!! Thank you for all the options! Love you friend! xox
haha, so my friend just texted me totes, what does that mean?
p.s.
Love your starbucks addiction. Yes, coffee is just good!
totes = totally! haha, love it.