Somehow the day has flown by even though I wasn’t expecting that at all.
I ended up finally getting into bed at 10 PM. For the first time in like a year and was pumped that I’d end up getting an awesome night sleep before spin in the morning. Well, low and behold I managed to wake up at 2:30 and didn’t fall asleep again until 4:30 which was pretty pointless, since my alarm goes off at 5.
Now, I’m crazy tired, but somehow managed not to nap at all.
We had the best spin class this morning, super challenging but went by crazy fast, which is just how I like them. I finished my workout craving eggs and almond butter. Random, but I went with it.
2 slices ezekiel, almond butter, an egg cooked in a touch of coconut oil, and a carrot, yes a carrot on the side.
It feels weird not having a fruit or veggie with breakfast, so I always include one.
Even if it sounds odd.
I went to grab a coffee, since I was dying of tiredness at this point.
After I got my coffee, I filmed a vlog that I may or may not post tomorrow. It’s that accent one, but I always feel odd on camera. We’ll see if that gets up;)
Lunch ended up being leftovers from the other night. Today was clearly a lazy day in the kitchen.
I simply reheated some leftover spaghetti squash I had from the other night, marinara, and a piece of baked local organic chicken. With a side of avocado.
I keep on going through periods of dealing with intense stomach pain and I’m having a hard time diagnosing what is actually causing it.
I went and got an allergy test, so hopefully that will shine a light on anything that I may be having issues with.
I didn’t want to overload my stomach with too much, so I just ate a pumpkin protein bar.
Then it started poring outside, I mean I shouldn’t be surprised, I live in the rainiest city ever, but I still would totally prefer snow to rain!
Nothing like a little rain to put some pep in your step. I actually hate to drive in the rain so I almost didn’t go grocery shopping, but decided I should just suck it up.
I ended up going and scored because there was no line at all.
When Dinner rolled around and the rain was still going, it seemed like the perfect weather to enjoy a nice bowl of soup.
I could eat this all day. Root vegetables are the greatest!
Now if you excuse me, Dexter is calling my name. When that stud muffin calls, I go. Got to catch up on my favorite show!
And I’ll enjoy it alongside a cup of Banana Nut Bread Tea! With another snack later obviously.
I actually usually end up eating my biggest meal at night. I know a lot of programs, plans, people say not to eat at night.
It works for me though, especially since I workout first thing in the morning, on an empty stomach.
Do you eat before your workouts?
Do you prefer morning or evening workouts?
Do you ever get weird cravings after exercise?
Have a great Wednesday!