Happy Wednesday! We’re back in action with everyones favorite day of the week! What I Ate Wednesday.
Where the heck has the week gone?! It’s passed by in a blink of the eye already. Let’s not waste time and get straight to the party.
Tuesdays are my cardio days. Spin is obviously my favorite form of cardio, but I decided to forego my usual spin class, sleep in a few extra minutes, and did my own spin class right at home. My workout left me famished, phew. I’m surprised I was able to kick my own butt so well. I definitely love doing my own thing in the morning. It’s a nice mixup to go to classes and then do something at home as well.
After my workout, it was Breakfast time. My favorite meal of the day. Bananas and oats are probably my favorite way of refuelling up after a great workout. Simple, easy, sweet, and not to mention delicious.
I prepped a bowl of baked banana oatmeal last night and kept it in the fridge, so it was prepped for me this morning.
Pretty much the basic routine, with the usual side of coffee and some blog reading. This is by far my favorite way to start the day, and I highly doubt it will change anytime soon.
Bowl of quinoa, some roasted tomatoes, red bell pepper, and zucchini, tossed together with a little marinara sauce and finally topped with nutritional yeast mixed with a little coconut oil. Threw some mashed avocado on the side and called it Lunch.
I got hit with a random bread craving and toasted up a simple piece of ezekiel, spread with almond butter, and topped with some fresh berries. Mmmm…
Sometimes, when I’m feeling extra snazzy, I melt the berries a tad bit, add a dash of cinnamon, and mash them up so they end up in a more jam like form. Delicious.
There were a bunch of parsnips hanging out in my fridge that I forgot about so I made sure to roast one up for Dinner. Roasted in some coconut oil and a little sprinkling of rosemary. Alongside a side salad, that ended up being not so tasty or edible, in this case.
My body has been reacting very odd lately…I don’t want to bore you all with too much detail, but now all of a sudden I’m having bad reactions to a lot of foods. First mustard greens, now sunflower seeds. Like hives, chest tightness, trouble swallowing, itchy skin. It’s very random and weird. Hm…my Doctor appointment can’t come fast enough.
To make up for Dinner, I munched on a few cookie dough balls and of course will follow up with a proper pre-bed meal.
Hope you all are having a delicious filled day!
Do you meal plan?
What’s your favorite post workout meal?
Do you have a morning routine?
Have a wonderful Wednesday!