Comments for Lisa Lately

Comment on Sweet Potato Quinoa Black Bean Burgers by Annette@FitnessPerks

Annette@FitnessPerks — Fri, 24 May 2013 21:19:25 +0000

Mmmmm yummy! These look fantastic!!

Comment on Are You Eating Enough? by Lisa

Lisa — Fri, 24 May 2013 16:25:38 +0000

No problem Taylor! I’m so glad it helped you out a lot!
I promise if you reach out and talk to someone it will get much better! As soon as your honest with yourself it’s easier to accept and overcome and it looks like you’ve really opened your eyes and realized this for yourself! Which is amazing!
Keep up that amazing progress!

Comment on Are You Eating Enough? by Taylor

Taylor — Fri, 24 May 2013 15:46:36 +0000

Thank you SO much for sharing. Eating disorders run in my family, and as much as I try to deny and avoid them, I can’t help but admit to myself that I have a problem. I’ve lost 20 pounds this year. I’m 5’5 and starteda t 132 and now fluxate between 112-116 lbs from day to day depending on my workout and sodium intake. I used to count calories and eat approximately 1200-1300 a day. I decided I needed to stop obsessing and cut myself off from counting calories. As it turns out, I only eat less now!!! I fear that since I’m not counting my calories, I will eat too much. The past couple weeks I’ve only been getting about 800-1,000 calories a day and have increased my workouts. Just like your post, I think about the next meal before I even finish the meal I’m currently working on. If I ruin one meal, I get upset and feel the need to punish myself with an intense cardio workout. It’s stressful, and it’s getting to me. It’s to the point where I’m scared I will get to a scary and unhealthy mindset.

Comment on Sweet Potato Quinoa Black Bean Burgers by Lucie

Lucie — Fri, 24 May 2013 14:40:37 +0000

What a delicious combo!! Love the addition of cranberries.
Hope you are doing well, Lisa!!

Comment on Sweet Potato Quinoa Black Bean Burgers by Charlotte @ Commitness to Fitness

Charlotte @ Commitness to Fitness — Fri, 24 May 2013 13:50:32 +0000

These sound delicious!! Definitely worth buying some cranberries for! Hope you’re feeling better Lisa!! We miss you

Comment on Sweet Potato Quinoa Black Bean Burgers by Laura @ Sprint 2 the Table

Laura @ Sprint 2 the Table — Fri, 24 May 2013 12:52:33 +0000

I remember these burgers!!! I need to try the. I have a butternut that needs to be baked and I bet it would work well in these too. Mmmm!

Hope you’re feeling better, Lisa!!

Comment on 10 Words Or Less by Wanda

Wanda — Fri, 24 May 2013 10:39:29 +0000

Howdy terrific blog! Does running a blog like this take
a great deal of work? I’ve absolutely no knowledge of coding however I was hoping to start my own blog in the near future. Anyway, if you have any ideas or tips for new blog owners please share. I know this is off topic but I simply had to ask. Thank you!

Comment on Paleo Chocolate Coconut Cupcakes by Tara@PNWRunner

Tara@PNWRunner — Fri, 24 May 2013 04:17:01 +0000

I hope you are doing well! Those cupcakes.look.amazing! I will have to make those very soon! Thanks for sharing!

Comment on Life Is Too Short by Tara@PNWRunner

Tara@PNWRunner — Fri, 24 May 2013 03:57:16 +0000

Great post. I understand where you have been. I struggle with my ED and probably always will. I agree that life is too short and I’ve been using that as a way to break free! Thank you for writing this.

Comment on Life Is Too Short by Emma

Emma — Fri, 24 May 2013 02:15:05 +0000

I could NOT say it better myself. I don’t even want to imagine how many hours I’ve wasted perfectly planning meals, macronutrient ratios and calories only to feel more and more miserable. Or how many times I’ve skipped out on events because of the “bad food.” I’m DONE! Thanks for this, I needed it

Comment on Life Is Too Short by Sloane

Sloane — Fri, 24 May 2013 00:32:51 +0000

Love it. Love you both!

Comment on Life Is Too Short by Emily

Emily — Thu, 23 May 2013 22:45:32 +0000

AMEN AMEN AMEN. Awesome post, lady.

Hope you’re recovering quickly, Lisa! Sending lots of positive thoughts your way. (: