Pumpkin Spice Bars.
Pumpkin Spice Bars (serves 6)
- 1/4 cup coconut flour
- 1/2 cup oat flour (ground oats-I just used a food processor)
- 1/4 cup almond butter
- 1 teaspoon cinnamon
- 3/4 teaspoon pumpkin pie spice
- 1-2 teaspoons stevia (or other sweetener)
- 1 teaspoon baking powder
- 1 cup pumpkin
- 1/2 cup egg whites
- 1/2 teaspoon vanilla extract
Mix dry ingredients together. In a separate bowl, mix together the wet ingredients. Add wet to dry. Spray an 8 x 8 pan with a little oil (I used coconut oil) and bake for 20-25 minutes (or until a toothpick comes out clean) at 350 F.
You could make these completely grain free and replace the oat flour with another 1/2 cup almond butter or almond flour as well, if you wanted.
These bars are tasty. They came out moist (sorry) in the middle and didn’t crumble at all, which I usually worry about it when baking with coconut flour.
Do you go crazy for pumpkin during the fall?
What’s your favourite Fall flavour?