Buckwheat Quinoa Flatbread

Buckwheat Quinoa Flatbread

  • 3 tablespoons quinoa flour
  • 1 tablespoon buckwheat flour
  • 1/4 teaspoon cumin
  • 1/8 teaspoon salt
  • 1/3 cup water
  • about 1/2 – 1 teaspoon coconut oil

Heat a pan over medium heat and melt your coconut oil (or whichever oil you choose to use – you could also use a spray oil if you wish)

Combine all other ingredients in a small bowl.

Pour batter onto the pan and cook for about 4-5 minutes per side. Top with whatever you’d like.

buckwheat flatbread and roasted veggies

And serve! I always top this with a side salad or roasted vegetables.

Have you ever made flatbread before? 

Pumpkin Protein Energy Bites

This will be my last post for a while, but don’t fret, I’ve hooked you up with some amazing guest posts coming from some of my favorite bloggers so stay tuned!

protein energy bites

Pumpkin Protein Energy Bites (makes about 8-10 balls)

  • 1 tablespoon coconut oil*
  • 1/4 cup almond butter (or nut butter of choice)
  • 1/4 cup oat flour (grind oats into flour)
  • 1/4 cup protein powder
  • 1 tablespoon hemp seeds (ground)
  • 1/3 cup pumpkin
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • pinch of sea salt
  • dash of stevia

First grind the oats and hemp seeds together (if the oats aren’t already in flour form)
*Melt the coconut oil slightly by heating it lightly in the microwave.
Mix the above ingredients in a bowl (dry and then wet) until combined fairly well.
At this point, add desired sweetener and spices to this mixture.
Combine once again, until a doughy consistency is reached. At this point, you’ll want to get in with your hands to make the dough come together.
Form into balls, store in the fridge or freezer, and they’re perfect to grab on the go!

pumpkin protein energy balls

Have you tried any of the energy bites or ball recipes? (using balls so much in a post is awkward) What’s your favorite combo?