The meaning of fitness

Alpha lipoic acid is a coin with two sides. As an antioxidant, it inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. When taken as a supplement, alpha lipoic acid (ALA) increases the production of gluthathione which helps dissolve toxic substances in the liver by neutralizing free […]

How’s your week going? I kinda feel like it’s speeding by! Mid-morning I stalled lunch hunger pangs with a handful of cashews. You’ve seen them before MY most current VIDEOS My charming wife in the Pysch Ward: A Memoir – book Review My charming wife in the Pysch Ward : […]

update – July 21, 2016 – according to Ken Pavia Alexander Shlemenko won his appeal and is totally free to fight _________________ This week the California state athletic commission Camiseta Tottenham Hotspur handed out a three year suspension to Alexander Shlemenko who evaluated positive for prohibited PED’s following his last […]

Hello!! exactly how was your week? I’m still in Florida, living the life. It’s so odd that just two weeks back I was in Alaska as well as now I’m on the other side of the world!?! I don’t even understand who or what or where I am. however figuring […]

I am drowning over here. I don’t know how people with kids, actual social lives and/or a long commute do it because between work, my recent travels and RER I feel like I am continuously behind on everything. My “type C” and high anxiety personality don’t help matters either

I didn’t tell you guys, however I ended up returning my new lunch bag. It didn’t in shape a LC frozen meal the other day as well as then it didn’t a huge salad container so I stopped utilizing it. Boo. So, I was in the search for a BIGGER, […]

Hello! How’s it going? Last night after dinner I went to a bit bonfire since that’s what you do around here. We were out quite late for a institution night, however I’m not in institution so it’s cool. MY latest VIDEOS Covid 19 Antibody Test I took the Covid19 Antibody […]

In the world of battle sports there is always a weaker link. In the us commissions vary from specify to specify as well as Tribal compensation to Tribal Commission. In Canada they vary from province to Province. Then, in the special province of Alberta it breaks down even a lot […]

After the race today I went to check out my mommy and Matt. While there we took the perros for a walk. Roxy is the black lab mix on the left. She’s my pet dog  I gotten her for myself after I begged everyone who would listen that I wanted […]

turning ripe bananas into a delicious and healthy baked oatmeal. plus meal prep for my family with an enchilada casserole and banana oatmeal with extra protein. Hello! How’s it going? It’s been a little challenging over here with running and life and eating and everything in between. but I’m alive […]