This week I’ve been too stressed. Not the cute kind of stress where you just complain about being stressed. The type where you’re over the top about everything; can’t sleep, anxiety is at an all time high, on the verge of tears. Yah, that kind of unhealthy stress.
When stress is effecting life with these types of negative reactions, it’s time to take care of it. Stress is definitely a large contributor in the todays health problems, and I think it’s definitely something we don’t focus enough on.