I am sooooo inspired. Seriously. spending the day at IDEAFIT has me very pumped to spread the word about running and fitness and health. I feel like a big ol’ pleased organic cheese ball

I spent the day at the idea conference in Los Angeles. It is the most significant conference for fitness professionals ever in the history of Earth. (Mars has us beat by some odd twist of events.)
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I set the alarm early to hit up a workout class by 7am. Reebok sponsored my attendance for this event through Fitfluential so I am outfitted in their gear too. even in this creeper light it’s very cute!

The morning class was a combo step/dance class. It was hard to keep up!

Luckily, I have my pals Julie from PB Fingers and Gina the Fitnessista with me so the emphasis in that class was “Fun!” and not “don’t make a trick of yourself by falling off the step!”.  mission Accomplished.

The sessions at IDEAFIT are for fitness professionals. They are work-outs, work-shops and information sessions to help our clients and readers. I registered for running and nutrition related classes and am very pumped to share with you guys! but today is just a quick recap because I’m exhausted and probably incoherent at this point.

My next session was a yoga fit basics class. Camiseta Tigres UANL I thought it was going to be about learning to instruct stretching and yoga basics, but it was a straight up yoga class. It was probably for the best because I want to go to yoga once a week!

The keynote speaker was the best I’ve ever heard. Bo Eason. look him up. When he was nine years old he made a plan to become the best safety in the world and he made it happen. Boom.

Lunch time!

The lunch ladies. but not like the ones from your high school…

After lunch we explored the explored the idea fit expo. the best fitness apparel, equipment, music and fuel companies are here to show off their goods!

I tried these egg whites chips that were surprisingly good!

A certain well-known blogger – Blogilates has a booth here too! She has the cutest gear and bags.

I met her at the Venus Williams / Jamba Juice event and she’s as cute as ever!

I did a short lil dance workout at the Reebok booth with Gina too. Mexican rhythm represent!

Dinner! plus food.

UPDATED: I will be running the RW half Marathon in Bethlehem, PA Oct 20th! 

And you ought to come too because I have a 10% off discount code for the half and the ‘hat trick’ (5k, 10k and half in the same weekend):

10% off Half: runeatrepeatRWHalf
 
10% off Hat Trick: runeatrepeatRWHa

Question: What are you doing this weekend?

I am sleeping. I am so exhausted best now that sounds amazing.

Disclaimer: through my partnership with Fitfluential I am sponsored by Reebok to attend the idea fit conference. All opinions are my own.

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